Millions of Australians are affected by addiction, with devastating consequences for so many individuals and their families.
Binge drinking is one of our nation’s most serious social problems, and around 6,000 Australians die from alcohol-related illness every year.
Smoking addiction is also a huge issue, with 13% of Australians smoking every day. This habit often starts as a social activity for young people in their teens, but can be an incredibly difficult addiction to break free from. Long-term smoking is almost guaranteed to lead to health problems eventually, and is the leading preventable cause of death in Australia.
Or maybe alcoholism, smoking, or drug addiction isn’t your problem. Maybe it’s food. Food addiction is a very real medical problem that can have a significant impact on physical and mental health.
Whatever addiction you’re struggling with, it’s important to seek help and support to give yourself the best possible chance of breaking free.
The Jowett Method was born from founder Geoff Jowett’s personal struggle with alcohol addiction. He realised that all addictions, whether to alcohol, drugs, food, or gambling, are essentially the same – they’re a way of self-medicating internal pain.
The Jowett Method is a private mindset coaching community, built with the aim of helping people to overcome addictive behaviours such as binge drinking, smoking, and overeating. We all have similar goals in mind, so you can connect with people who are going through the same thing as you, and get access to helpful resources to make your journey that little bit easier.
TMJ will teach you to understand the triggers that cause you to turn to the comfort of your particular addiction, and how to replace your negative behaviour patterns with positive mindset and effective coping strategies.
We offer daily live coaching sessions, so you can ask your questions to Geoff directly. These daily check-in sessions, held at 6am each morning, help to set you up for the day and ensure you’re primed and motivated for the day ahead.
Our community includes people from all walks of life. Many of our members join TMJ to aid with weight loss and building a healthy lifestyle with the help of a supportive community. Others are struggling with serious addictions, and have tried many different avenues to reach recovery before finding our addiction and alcohol counselling services.
Whatever your addiction, The Jowett Method can help. But we can’t do the hard work for you – you have to be willing to put in the effort and want to change.
Ready to make a positive change for the better in your life? Join today to get immediate access to our community and access the next live coaching session. Our monthly membership costs less than a cup of coffee each day, and we’re ready to welcome you with open arms.