How you look at the world has a huge impact on your mindset. If you’re all doom and gloom all of the time, you’re going to struggle to be who you want to be. You’re certainly not going to lose weight. Your head isn’t right and you’re not going to stick with it.
Getting a little perspective can help.
Let me tell you a quick story.
A couple of weeks ago, I was in the gym getting ready to do my thing. But my foot just wouldn’t stop bothering me. It felt sore all of the time and I was about ready to pack it in and go home.
Woe is me and my foot, right?
Then I spy this absolute legend in the gym who’s got an amputated leg. He wasn’t complaining. This bloke was just getting on with it and pushing himself.
There I was sulking about a sore foot and this bloke’s doing more than me on one leg!
Boom! It hit me like a sledgehammer.
It’s all about perspective.
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#weightloss #inspiration #motivation
AWESOME live coaching session tonight in the members group.
Now is the time to make the change! Australia day has been and gone.
You've got a clear run until Easter. You have a window to focus on you. Whether it's Weightloss, health, career or life, let me help. Come check out TJM and see why so many are changing their life.
#weightloss #inspiration #motivation
I had a very special co host tonight on the PM session of TJM. Members club.
We talked about lots of stuff. William wants to drop 2kg over the next few months (or at least the vet wants him too) so we mapped out his plan. #weightloss #inspiration#motivation
I could go into some big sales spiel to tell you. But I think it’s better to hear how it all works from someone who’s benefiting from it right now.
With that in mind, let me introduce you to Michelle.
Now Michelle’s not new to my programs. Back in 2015, she started losing weight with the Trim For Life app.
It worked for a while. Michelle managed to drop 15 kilograms with the app.
Unfortunately, life got in the way.
So the weight came back.
A few years later and she’s on The Jowett Method.
In one week, she’d dropped 3.8 kilos. And she has a goal of dropping 50 kilos within 12 months.
But what’s different this time around? How is Michelle going to stick with it when she fell off before?
She says it comes down to a few things.
Firstly, she’s looked inwards and realised that she has a drinking problem. In the past, she’s spent time with the wrong people, which...
I had some really big wins as a young bloke.
“Success”, whatever that means, seemed to come a little bit too easily for me. Through some combination of luck, timing, and a little bit of talent, I reached some big heights early on.
And the wheels fell off.
Not just once, either. I’ve left a history of businesses that blew up and then blew away. Some of those businesses got huge, whereas others didn’t quite make it.
But they all had one thing in common.
They weren’t sustainable.
Do you want to know why?
It’s because I didn’t put the work into myself. I didn’t have personal goals and I had no idea what I needed.
I just wanted to build businesses. I had the “disease of more”, which means I always wanted more than I had.
Now here’s the secret.
Whether it’s your personal life or your business, it will expand and contract to where you are.
Whatever your level of growth as a person will ultimately dictate...
Shout out to a dear friend and member of TJM. @chefsarahfrench who has radically transformed her body, lifestyle and mindset.
but so much more than that. She found her true self again. proud and inspired mate. You fell off the horse and got back on. That's how winning is done. what can we learn from this? We all need to spend less time comparing to others and watching their life, and focus on ourselves.
Focus on " me and Now not them and when". #weightloss #inspiration#motivation
Sarah's journey is very similar to mine. The highs and lows of a fast life, but now she is poised to not only step into her greatness, but achieve a higher level of happiness everyday. Excited for what's coming mate. Bravo you
Power vs connection. This is brilliant. Do the audit Repost @melrobbinslive
If there is tension in your relationship… watch this to see if you’re dating this kind of person. It’s a game changer when thinking about your relationships.
This is the universal law of relationships: you’re either seeking power, or you’re seeking connection. And unless both people are seeking connection— it’s not going to work.
This goes for all the relationships in your life… friends, family, partners, whoever.
A true story about Keanu Reeves:
"Most people know me, but don't know my story. At the age of 3, I watched my father leave. I attended four different high schools and struggled with dyslexia, making my education more challenging than it is for most. Eventually I left high school without earning a diploma. At the age of 23, my closest friend River Phoenix died of a drug overdose. In 1998, I met Jennifer Syme. We fell instantly in love and by 1999, Jennifer was pregnant with our daughter. Sadly, after eight months, our child was born stillborn. We were devastated by her death and it eventually ended our relationship. 18 months later, Jennifer died in a car accident. Since then I avoid serious relationships and having kids. My younger sister had lukemia. Today she is cured, and I donated 70% of my gains from the movie Matrix to Hospitals that treat leukemia. I am one of the only Hollywood stars without a Mansion. I don't have any...