Blog

Present in the process

Uncategorized Mar 10, 2019

thegeoffjowett

"Present in the process prevents overwhelm and self sabotage". We've all got goals and dreams yet so few ever achieve. Why? Because they live in outcome and obsess about result. The result is a byproduct of a daily process. 
Weighing yourself everyday does nothing for Weightloss yet most do it. They think the scales will miraculously go down. Weightloss is an automatic byproduct of a daily process and it's the same for real estate sales or any business. Staring at the P&L isn't going to put money in the till. Leader boards and targets are great but you must spend 90% of your time executing process. Awesome chat this arvo with @tom_panos a champion fella with a huge heart and rock solid strategies. 
Great to see you mate and thx for having me in your real estate gym

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Mindset coaching for success in business and life

Uncategorized Mar 10, 2019

thegeoffjowett

Excited and extremely grateful that I get the opportunity to work with so many high quality professionals. Mindset coaching for success in business and life. 
Tomorrow we start a 4 week accelerator program for 25 sales professionals at @mcgrathestateagents to help them go to the next level. 
How do you define success? 
What are your markers? What does success look like to you? What drives you? 
These are all critical questions for anyone wanting to grow their business and their life. 
If success was a mere byproduct of working hard, most would be successful. There's a process and a blueprint that unfortunately until you fail big, it's hard to see. I'm blessed that I failed big because it showed me a path to a better life and now I get to serve others by showing them. 
I made the mistakes so hopefully others don't have to. #realestate#motivation #inspiration

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It’s all about exercising from the neck up

Uncategorized Mar 10, 2019

G’day ,

I want to talk to you about the most common mistake that I see. Not just with TJM members, but everywhere.

It’s a trap that’s so easy for people to fall into.

Here’s how it goes.

We get in. I’m not just talking about TJM here either. This applies to everything.

We get in and we get started. We start something new and scary.

And within about three minutes, we get overwhelmed. It all starts getting on top of us.

In about 10 minutes, your mind starts racing. It’s fighting against you.

"Who are you kidding? You can’t do this! Why are you even trying? You may as well just give up now. Go back to the old routine because it’s easy and you’re hopeless."

Let’s talk about what happens when you join TJM. You see all of these happy and motivated people around you. It’s new and exciting, but it’s a bit scary too. You haven’t seen anything like it before.

Then you try and access the member’s area. Maybe...

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If you think life is really hard and unfair, you're doing it wrong

Uncategorized Mar 09, 2019

 

 

thegeoffjowett

A few thoughts, observations, lessons from the school of life this Sunday morning. 
Let me preface by saying. I fucked it all up through ego, fear, addiction and excess. But in saying that every single event that transpired needed to happen to allow me to find myself. 
I had to lose it all to gain it all and break free from egoic state. 
It is my hope that through sharing my lessons and failures I can help you build and navigate your best life without the rock bottoms, pain and sadness. 
Today I feel blessed, alive, awake and free. But it's anything but the life I had planned when I lived in ego and suffered the disease of more

Happy Sunday. GJ

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The most common mistake that I see

Uncategorized Mar 07, 2019

G’day ,

I want to talk to you about the most common mistake that I see. Not just with TJM members, but everywhere.

It’s a trap that’s so easy for people to fall into.

Here’s how it goes.

We get in. I’m not just talking about TJM here either. This applies to everything.

We get in and we get started. We start something new and scary.

And within about three minutes, we get overwhelmed. It all starts getting on top of us.

In about 10 minutes, your mind starts racing. It’s fighting against you.

"Who are you kidding? You can’t do this! Why are you even trying? You may as well just give up now. Go back to the old routine because it’s easy and you’re hopeless."

Let’s talk about what happens when you join TJM. You see all of these happy and motivated people around you. It’s new and exciting, but it’s a bit scary too. You haven’t seen anything like it before.

Then you try and access the member’s area. Maybe...

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We have to stop running

Uncategorized Mar 06, 2019

thegeoffjowett

We have to stop running. We have to stop blaming. We have to stop hiding. We have to face everything, own the part we played in the mess, and begin the journey, for only then can we truly find ourselves. 
Awareness then ownership is the 2 step formula for growth and change.

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What does success actually look like for you?

Uncategorized Mar 06, 2019

thegeoffjowett

What does success actually look like for you? Most do not know. I didn't for decades. This is step one. 
Then, what are you success markers? Most people's are wrong. They can't just be money and assets. This is the biggest "wealth trap". This was me. Yuck.

That's not true wealth. It's good to have, but it's not the end game. 
Happiness doesn't exist merely with money and assets. You must dig deeper and find what lights you up. 
I'm clear on what it looks like today. I used to want the car with the horse on it, now I just want the horse. Replace status with service. Fear with love. And say to yourself ... I AM ENOUGH
I KNOW ENOUGH
I HAVE ENOUGH

for only then can you truly begin to acquire an abundant life. sadly, the success paradox is one that very few people see. We must change the lens. You can have all that stuff down the line if you can be truly grateful for where and who you are now. While ever now is not enough, energetically you cannot acquire later....

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Get past your Excuseitis

Uncategorized Mar 06, 2019

G’day ,

Do you suffer from Excuseitis?

"What is that?" I hear you ask! Don’t head onto Google to find out. It’s not going to tell you. But I can bet you’ve caught it before. Maybe you even have it right now.

Excuseitis is going to get in the way of your goal. It’s a barrier that you need to smash through.

And I reckon about 80% of people either have it or are at risk of catching it.

So, what is it?

It’s allowing excuses to stop you from taking the massive action that you know will change your life.

It can even stop you from taking the small actions that might give you some minor benefits.

"I don’t want to go for a walk today because it’s cold outside."

That’s an excuse.

"I just got bit by a mosquito and I don’t feel like doing anything."

How’s that Excuseitis treating you there?

Change isn’t easy. It’s a long, hard journey that you’ve got to commit to. And most people are going to find excuses....

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Tapping into your emotions with state management

Uncategorized Mar 05, 2019

G’day ,

How you feel plays such a huge part in your weight loss journey.

Your emotions can propel you to new heights. When you feel amazing, it feels like there’s nothing in the world that can stop you.

But your emotions can also drag you down.

They can take you to lows that feel almost impossible to recover from. That’s when addiction, whether it’s booze or food or whatever, rears its ugly head again.

I want to talk to you about getting control of your emotions.

I want to talk about tapping into those good feelings that push you forward.

This is something that the great Tony Robbins calls "state management" and it’s such a powerful tool.

It’s all about learning how to access the emotion that you need at a certain time to create a certain outcome.

I’ll be honest.

I’ve been terrible at this in the past.

But the irony is that this is what makes me a good coach. I’ve had to learn all of these techniques over the years just to get...

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We are launching cooking school with Chef Sarah French

Uncategorized Mar 05, 2019

thegeoffjowett

Super excited to announce!! We are launching cooking school tonight at The Jowett Method with super star chef and good mate @chefsarahfrench
So fortunate to have her coaching members in the kitchen every week. She's traveled the world cooking for the rich and famous, now we all get to learn from the best. 
Very grateful. 
Sarah's lost 11kg in TJM and is walking the walk with her lifestyle and habits. Legend. Proud of you buddy

So much cool stuff in the Jowett Method. Come join us. 
#weightloss #inspiration #motivation

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