Everyone's busy, but are they effective??
Apr 07, 2019
thegeoffjowett
Happy Monday. Wherever you are and whatever you're doing make sure you take mini breaks during your day.
Everyone's busy, but are they effective?? I find 20 min breaks during the day in between clients and coaching crucial to get me present, calm, still, and the best recharge is always time with these 2. And the ponies of course. 🎁🦊🦊🐴❤️