Choose to get good at what you do.
Choose to get good at life. If what you're doing is not working, change. Seek the truth, find the answers.
Weightloss, work, life, relationships. You can have an incredible life if you change the lens. You have to dump the old story. "I've always been fat, I've never had money, never found true love, work is hard".
These are stories and past content in your life, not your present moment reality.
The hard work is believing that's it possible for you to be great. Forgive yourself for past mistakes, apologise where needed. Move forward.
And most of all don't see the present moment as a means to an end. It is NOT. The working unit of your life is NOW not when. "When is a fictitious mind based narrative", it is not reality. Come back to reality (NOW) AND PRACTICE intense presence here now. Be playful with now. No agenda. Just do your very best with what's in front of you today.
This is the key to high performance as a happier time on earth.